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  • Home
  • Our Services
    • Online Coaching
    • Nutrition Coaching
    • Personal Training
    • Before & After Gallery
  • Contact
    • Coaching Inquiry
    • Contact Us
  • Resources
    • Recipes
    • TDEE Calculator
    • Blogs
    • Free Downloads
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Face to Face Personal Training - Limited availability

1:1 Personal Training

No babysitter, no worries!

1:1 Personal Training

  • Getting a personalised service helps you get results
  • Regular motivation to make your fitness a priority
  • An accountability partner with your wellbeing and goals front-of-mind, all the time
  • If something isn’t working, you can change it together
  • Ongoing lifestyle, training and nutrition coaching
  • Having someone knowledgeable to check your form and prevent injury
  • Stay consistent with your workouts and see the results you dream about!

              

45 minute sessions - $70 



(Minimum 12 week commitment to ensure adequate progression)

2:1 Personal Training

No babysitter, no worries!

1:1 Personal Training

Are you interested in Personal Training but have a friend you would like to train with?                 No problems, bring them along. You will both benefit just as you would a 1:1 session.


45 minute sessions - $50 per person




No babysitter, no worries!

No babysitter, no worries!

No babysitter, no worries!

I know how hard it can be trying to find time to exercise while caring for a child. I've been there before. And the last thing you want is to train really late at night when they have gone to bed. YOU want your sleep too!

Here in our private studio you can feel comfortable knowing you are more than welcome to bring your children along. 



Are you ready to make the change?

I can help you get the results you want . I speak with each and every person to hear their story and see if my Personal Training program would suit you.

So if you are ready to make a change to your nutrition, your next step is easy.  

Enquire Now

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Online Coaching Now Available

✔ Your own personal coach
✔ Ongoing one-on-one support
✔ A customized plan to follow
✔ Accountability
✔ Mind-blowing results

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